by Cruz Joie
Today my diet is approx. 85% raw/15% cooked (some days all raw). Since
making the dietary/lifestyle change, my back pain is gone, my bad sinus
problems are gone, I have not experienced a head-ache, sore throat, cold, flu,
upset stomach, been to a doctor, even taken an aspirin/tylenol in over 12
years!
I suffered with lower back problems for a number of years, mainly as a
result of a herniated disc in 1984 and in March, 1998 I experienced the worst
"slip-disc" episode. I couldn't sit up for even a few seconds; I was
flat on my back with a tremendous amount of pain. The inflammation was so bad
that I was given anti-inflammatory drugs that made me feel very sick. After a
daily routine of ice packs, chiropractic visits, therapeutic massage and
physiotherapy, I returned to work after a month, continuing my gradual recovery
program.
I felt that I could no longer endure the symptoms, the constant abdominal
pain, the depression that I was experiencing, moment by moment, day by day, and
week after week. So after much soul-searching and daily cries to God, I begged
Him to heal me or take me; I just couldn't bear it any longer. There were many
days when all of the physical symptoms and pain were so overwhelming that I
just wanted to die; I had suicidal thoughts every other day. It was at this
time that we received a call from some dear friends of ours who suggested that
I slowly get off all of the man-made, synthetic, artificial vitamins and
minerals and just take Barleygreen. They sent me an article on Barleygreen
written by Dr. George Malkmus. This truly was a Godsend, an answer to many
prayers. I got the correct information and continued with the dietary changes I
had made, eating more raw fruits & vegetables, drinking lots of distilled
water, and I bought a Champion Juicer and began juicing organic carrots.
You don't realize it, but if you've been on the world's diet, you may
still have a piece of beef or turkey from 10 years ago still tucked away in
your colon somewhere and if you've been taking the OTC (over the counter) and
prescription drugs, you may have some drug you took years ago, still lingering
in the fatty tissue somewhere.
And when you stop putting in the bad & start putting in the good, the
body starts cleaning house or releasing these poisons/toxins into the
bloodstream for removal from the body. And as they're released into the blood
you may experience such things as cold/flu-like symptoms, headaches, nausea,
fatigue, pimples, diarrhea, constipation, even pain in a place you were
previously injured or had a physical problem. This isn't bad, this is a good
thing!
I didn't get concerned about it because 60% of people don't even realize
they're cleansing or detoxifying, 30% notice some of these symptoms, but
they're mild. 10% may notice a severe cleansing reaction & if a person is
having more intense detox. than they want to endure, all they do is back off of
the concentrated nutrients (the Barleygreen or the carrot juice) & have an
extra baked potatoe/brown rice. And what that does is just slow down the
release of the poisons, they'll still come out, but over a more extended period
of time & the body will still accomplish what we want it to accomplish.
Well I had a couple weeks of these cleansing reactions & then I had
some days that I felt better than I had in a long time. Then I had days where I
didn't feel so good, what's happening? More toxins coming out. It takes about
one year to get all the poisons out. Sodium chloride for eg., is a very
toxic substance. Studies show that it shows up in the urine for up to one year
after a person stops consuming it, as the body releases it from where its
stored in the fatty tissues. It's a very awesome thing. So I had days where I
felt better, days I didn't feel so good, days better than the previous better
and days not so bad as the previous bad - like an upwards roller coaster and
within 3 1/2 months all my physical problems were gone, including my back
problems! They just slowly disappeared!
Today my diet is approx. 85% raw/15% cooked (some days all raw). Since
making the dietary/lifestyle change, my back pain is gone, my bad sinus
problems are gone, I have not experienced a head-ache, sore throat, cold, flu,
upset stomach, been to a doctor, even taken an aspirin/tylenol in over 12
years! It's very exciting! I have more energy, endurance, and stamina than I
have had in years. It's the most awesome thing to experience in your body,
"ultimate health," on God's original diet. We're programmed to think
that as you get older you're going to degenerate. My friends, life begins when
you change your diet from the world's diet to God's diet! And you get
progressively younger.
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