by Kenneth Eden
One
day, I came across a little paperback volume called "Raw Vegetable Juices
"by N W Walker. Dr Walker was an amazing man, who pioneered around the
turn of the century, a Juicer (still being marketed today) and really the whole
concept of extracting the juice from vegetables and fruits. In this way, he
sought to get at the "essence"and dispose of the residual pulp,
(basically just cellulose) thereby reducing the energy required to digest the
foods. That would allow the body to obtain all the rich vitamins and minerals
it needs for health and vitality.
Walker
also made a deep study of the effects of these juices on the bodies of sick
people. He found that the food enzymes, which are complex substances that
enable us to digest food properly, are hidden in the plants, and are released
through the method of juicing in abundance.
The
juicing method, and consuming mainly raw plant foods(uncooked-unprocessed)
caught on with many American's in the 60's and 70's, soon after, influencing
Britain and Western Europe, and claims of all kinds of healing benefits were
soon becoming apparent.
I
will spare you a more detailed analysis of all that Dr Walker discovered. As a
Christian, and a firm believer in the power of God to heal, naturally I sought
prayer from my friends and church family. I also decided to give juice therapy
a try, too as my part.
I
stopped eating an almost completely cooked diet, the usual "meat and two
veg. " British meals regime, and introduced my sick body to several pints
of carrot juice daily, in tandem with green leafy salads , with tomatoes,
celery, cucumber various peppers and so forth.
All
this nutrient rich raw food, began to markedly improve my health, and very
quickly too. The pain began to ease, and my energy levels shot up. At no time
did I take any kind of medication, pain killers or anything of that ilk.
Within
5 weeks, all pain had long gone and my prostate problem was history. Other
benefits such as clearer skin, glossier hair, and better quality sleep were
delightful unexpected bonuses!
I
was blown away with the results! From that time on (25 years ago now as I write
this) I have settled on a mainly 70 per cent raw food lifestyle.
My
overall health is good, and my appearance, so I am told, is that of a man 10
years younger than my true age.
For
that I thank God, whom I truly believe led me to the understanding and practice
of a diet
I'm glad for you. Natural food sources have a lot of nutrients that can specifically help your body function better. A lot of supplements these days contain natural bio active components derived straight from plants, like beta sitosterol. After reading a few Super Beta Prostate testimonials I decided to take it, too. There was a difference in about two weeks. I'm so relieved. Simple, natural choices can work well and there are no side effects.
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