by Dr. Ritamarie's
“…Until one day, when I met an angel of a man at a gas
station. He recommended a book introduced to me the concept of detoxification.
I did a 28 day water fast and followed up with a raw food diet. The results
were astonishing. Symptoms that had been plaguing me for most of my life
disappeared as if by magic. I felt phenomenal. My skin was glowing, and my
energy was thru the roof…without all the stimulants. The brain fog cleared and
and I was able to connect to people more deeply than I'd ever dreamed
possible…”
I used to battle with my own body to
get out of bed in the morning. It was the greatest effort to get my feet out of
the bed. Then I would flop down on my pillow and fall back asleep. I was only
20 years old.
I was fueling myself on caffeine and
sugar and burning the candle at both ends. I was plagued by nagging symptoms
like sinus congestion, heartburn, headaches and fatigue.
I couldn't have normal relationships
with people. It felt like I was talking through a fog. My fuzziness didn't
allow me to fully connect with them.
I was desperate for help, but I kept
hitting dead ends with the medical system. One drug after another, even
surgical procedures …all led me back to the same place. This battle with my
body went on for 8 years. "Until I discovered the secrets that would give
me back my life..."
One day, while at a particularly
frustrating doctor's appointment, I asked the question that would forever
change my life. I'd just had a workup to determine the cause of the riveting
burning pain I felt every time I ate. He gave me the good news. “You don't have
an ulcer.” I breathed a sigh of relief. That was good news. “So what's causing
the burning? “ I asked, expecting to get THE answer that would explain how to
get rid of the pain. “We don't know, but since the ulcer medication gives you
temporary relief, we'll write you another prescription and you can just keep
taking it.“
I was crushed. No answers, just a
drug to treat a condition that I didn't even have! It made no sense to me. Then
I asked the million dollar question. “Could it be my diet?” At the time, I
didn't know much about nutrition, yet I knew enough to recognize that my diet
was probably not ideal. I lived on Pringles, ice cream, bagels, chips and candy
bars. I yo-yo dieted all the time.
After my binges would expand my waistline further than I was comfortable with, I'd do a crash diet or a starvation regime until the pounds dropped away and then I'd start again. I'll never forget the answer the doctor gave me on that fateful day. “Of course not. Diet doesn't have anything to do with how you feel.”
Well, I was no nutritional genius
back then, but I was smart enough to question what I'd been told, and thus
began my quest for the solutions that would give me back my life.
I began to read and experiment. I
looked for someone who could help me, guide me, teach me, but back in the
1980's there were not a lot of alternative practitioners.
I was left to find my own way.
I began to experiment with special
diets, exercise routines and supplements. I eliminated this food and that,
hoping for a solution. After a while, I did start to see some changes. Yet
nothing helped for more than a few days at a time. I was lost and confused. It
was overwhelming.
Until one day, when I met an angel
of a man at a gas station. He recommended a book introduced to me the concept
of detoxification. I did a 28 day water fast and followed up with a raw food
diet. The results were astonishing. Symptoms that had been plaguing me for most
of my life disappeared as if by magic. I felt phenomenal. My skin was glowing,
and my energy was thru the roof…without all the stimulants. The brain fog
cleared and and I was able to connect to people more deeply than I'd ever
dreamed possible.
The doctors never told me there was
a REAL SOLUTION to what was happening to my body. I left my career in the
computer industry and embarked on an educational path that would last a
lifetime. I knew how much benefit I'd received from fasting, yet I also knew
that very few people would be able to do exactly what I did. So I had to find a
more realistic approach to detoxification that you can do at home.
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