Today’s Testimony:
Healed
of Digestive disorders and arthritis
By
Paul
"My digestive
system has healed and my arthritis is slowly improving."
I am 34 years old, a United
Church pastor, and very skeptical about fad diets. I would not have changed my
eating except I was suffering from rheumatoid arthritis in my hands, had back
pain and constant digestive problems which sapped my vitality , not to mention
middle age spread. These were my incentives to make changes in my eating
habits.
The author of Fasting
To Freedom came to my church one day and talked to me about fasting. I was
intrigued but noncommittal, although I found his enthusiasm and sincerity
infectious. He frequently spoke to me about the importance of nutrition
and fasting. Other friends had already mentioned that my ailments were toxin
induced. I had read Fit for Life by Harvey and Marilyn Diamond.
The book gave a
believable and scientific context for the claims made by nutritionists and made
a convincing argument for the benefits of dietary change. I was convinced of
the possible benefits. I bought a juicer, filled the refrigerator with fruits
and vegetables, and started to eat according to the principles I understood. I
stopped mixing carbohydrates and proteins in the same meal to reduce the stress
on my digestive system. In the mornings I made fresh fruit juices and ate fruit
till noon. Not only did I eat more selectively of nutritious foods, I gave up
the coffee habit.
These simple dietary
changes have given me wonderful dividends in health and vitality. I lost 12
pounds of weight without even trying. My digestive system has healed and my
arthritis is slowly improving. I feel better and more energetic without the
need for the caffeine crutch.
My increased vitality
was brought home to me one morning after a nearly sleepless night as an on-call
chaplain in our local hospital. Normally, I would have been exhausted, but
instead I had an energetic and fulfilling day.
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