By Heather Lester
"During the fast, I did
not feel the need for any pain medication; I was able to manage without. The
swelling in my fingers and knees disappeared and edema in my lower legs
was gone!"
I have had rheumatoid arthritis for
well over 17 years and have taken a multitude of prescribed drugs. Nothing
has stabilized or slowed down the progression of the disease. One doctor
called it an aggressive form of Rheumatoid Arthritis and stubborn in
responding to the medications. All my joints are affected and there is
considerable damage. My knees being the worst affected, they have
developed osteo-arthritis.
After previous failed attempts to
finish an extended fast, I recently completed my first 30 day juice
fast. During the fast, a lot of healing had taken place. Fatigue is a major
issue with auto-immune diseases such as rheumatoid arthritis, but during the
fast my energy levels actually increased while overall joint pain
significantly decreased. In fact I did not feel the need for any pain
medication and was able to manage without. The swelling in my fingers
and knees disappeared and edema in my lower legs was gone!
I now have more flexibility in my
fingers and ankles. I had almost complete fusion in my wrists, but have
noticed some loosening up. Mobility has improved in my knees and lower back,
and I can bend over with more ease. I can stand for longer periods of time
than before and have been able to exercise with less suffering afterwards.
Joints are extra stiff upon arising in the morning and it would take around
30 minutes or so before getting loosened up. That has been reduced in half.
This is huge!
I shared about the fast with my
doctor and she did not respond in a positive way, actually rolling her eyes.
I am convinced that rheumatoid arthritis can be controlled or possibly cured
by fasting. I am so confident that I am not resuming the medication I was on
or beginning the new one suggested by my doctor.
There were many other benefits of
this fast. My hair is lovely and shiny, skin a lot clearer and I lost 20lbs.
My sleep is sound; I am quieter and more peaceful and less agitated and
anxious. This is a result of reduced pain.
The greatest benefit of this fast
was experiencing firsthand the faithfulness of Christ, and how my obedience
to Him and leaning on His strength brought healing. I cannot praise
the Lord enough and I thank Him for leading me to Freedomyou and the joy of
fasting. Freedomyou was the best place I found that offered practical
and spiritual information on fasting.
I will go on another
extended fast in a couple of months; this will rid my body of more toxins and
accumulated joint debris. My aim is to fast on a regular basis and make it
part of my Christian life. I am currently eating 75% raw food and learning
how to eat in a disciplined way. By doing this I believe my health can only
continue to improve. All glory be to God.
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